Introvert Pride

Ask any introvert to name one thing they're good at and chances are they will say "sitting in silence." There is no denying it: Introverts can seem out of sorts in the loud, fast-paced world in which we live.  With so many things vying for our attention -- from advertisements to text messages to social media alerts -- it can feel like an all-out assault on the senses. And, yet, introverts know exactly what it takes to replenish their energy reserves: utter silence.  Taking a deep breath and finding refuge in solitude -- whether at the park, library, or in our own car -- is what we do best (or at least one of the things we have a knack for). When we pause, it allows us to reset and consider our options, our possibilities. This allows us to strengthen ties with others -- from partners to co-workers -- and, more importantly, with ourselves.  Because here's the thing: If introverts don't get their much-needed alone time, they'll be disinclined to interact with oth

It's a common misconception that introverts want to be left alone all the time. Sure, we're not as prone as extroverts to becoming lonely and irritable in our own company, but that doesn't mean we avoid social interactions like the plague. We like to socialize, only in smaller doses than our more extroverted peers.  Here's how to keep us from exhausting our energy reserves: 1. Allow us small breaks to disconnect every now and then . Don't take offense to our wanting to go for a walk or take a nap. Perhaps we're drained after spending the day in drawn-out meetings.  2. A stampede of people? No, thanks.  Keep it to a small group of no more than 5 to 10 people, if possible. Introverts feel far more in their element when they can engage in one-on-one conversation. For us, more people usually translates to small talk on steroids. Needless to say, there aren't many things we loathe more than mindless chit-chat. 3. Don't block the exits. Heavy noise and commoti