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Showing posts with the label loneliness

Introverts do this and should never apologize for it

Ask any introvert to name one thing they're good at and chances are they will say "sitting in silence." There is no denying it: Introverts can seem out of sorts in the loud, fast-paced world in which we live.  With so many things vying for our attention -- from advertisements to text messages to social media alerts -- it can feel like an all-out assault on the senses. And, yet, introverts know exactly what it takes to replenish their energy reserves: utter silence.  Taking a deep breath and finding refuge in solitude -- whether at the park, library, or in our own car -- is what we do best (or at least one of the things we have a knack for). When we pause, it allows us to reset and consider our options, our possibilities. This allows us to strengthen ties with others -- from partners to co-workers -- and, more importantly, with ourselves.  Because here's the thing: If introverts don't get their much-needed alone time, they'll be disinclined to interact with oth...